Autoplay
Autocomplete
Previous Lesson
Complete and Continue
PRISM Life Design Live Level One Online Course and Live Coaching Program
Module 1: Overview and Welcome
Introduction Video (2:25)
How to Access Live Classes on Zoom
Your Life Design Prism Mental Fitness Questionnaire (Download now) (1:59)
Progress Checklist
Module 2: Your Core Values: The Key to Effortless Motivation
Video Introduction to Module 2 (1:12)
Core Values. Eliciting Your Values Part One (10:22)
Core Values: Eliciting Your Values Part Two (5:18)
Deeper Dive into Values: Move Away and Move Toward (16:58)
The Values Worksheet - Download (PDF)
3 Steps to Confirming Your Value Words. 3 Minute Bonus Video (2:51)
Bonus Video: Turning your core values into your mission statement. (4:47)
Bonus: How to Double Your Income. A demonstration of shifting values (52:12)
Module 3: Life Boarding & The 4 Quadrants
Introduction : Balanced Life Section (3:41)
Lesson #1: Life Boarding & Self-Assessment (4:39)
Lesson #2: Rate Yourself. (1:48)
Lesson #3: Are you balanced enough? The expanded model for life boarding (4:52)
Module 4: The Power of Questions
The Power of Questions. Introduction. (5:33)
The Power of Questions - Part One of Two (7:09)
The Power of Questions - Part Two of Two (7:53)
Module 5: Your Unconscious Mind and Personality Roadblocks
Personality Self-Evaluation (3:19)
Your Unconscious Mind, Personality and how to evaluate your Personality Self- Test Video 1 of 2 (9:23)
Deeper Dive into your personality evaluation. The Results. Video 2 of 2 (9:14)
A Deeper Explanation of the power of Grapho-Therapy
Module 6: The Daily Journal. 30 Days to Deep Neural Coding and Lasting Change
Introduction to the Daily Journal. Ready to Start your Mental Fitness Conditioning? (12:31)
Your Daily Journal . Download and Invest 10 minutes a day into yourself.
A Longer Explanation of Daily Habits and Enhancements (Video) (11:36)
What are Enhancements? (Audio Only) (7:47)
Guided Meditation Download Area
Other resources for short meditations
8 Minute Joy & Excitement by Bart Baggett
Stephanie Stuer's 5 Minute Appreciation Meditation
Pooja Saran 8 Minute Future Timeline Meditation
Bart Baggett 7 Minute Manifestation
N.A.T. Rapid Goal Achievement Guided Meditation
Best Self Booster Meditation by Steph Stuer (12:58)
Your Personalized "Your Best Self" Audio Meditation Section
Step One. The Best Self Guided Template
Bonus Video: The 6 Minute Future Pacing Template (61:53)
Bonus Videos from Previous Classes
Bonus Video: Anchoring and Double Your Income Value Buckets (93:54)
Ready for Level Up Even More? Learn About the Life Design Certification Level Program
One-on-One Mentor Life Design Blueprint Completion Call
Teach online with
Introduction to the Daily Journal. Ready to Start your Mental Fitness Conditioning?
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock